Rehabilitation Therapy

We treat the cause of your condition so your condition does not return. Using the latest techniques, our rehabilitation team of experts will help you achieve fast pain relief, increased flexibility and proper range of motion. We’ll work to stretch chronically tight muscles and strengthen weakened muscles and joints.

Our hands-on Rehabilitation Therapy will not only get you fast relief, it will also help your condition not to reoccur so you can achieve a full and speedy recovery.

Cervical Traction

Cervical traction is used at True Wellness during your rehabilitation exercises. The doctors have found that pain in the cervical spine is often caused by herniated discs or disc abnormalities, known as cervical disc disease. Between each vertebra lies a cartilage disc. These discs act as shock absorbers for the spine. Herniated discs bulge from their natural position and may pinch or apply pressure against cervical nerves. This pressure on the cervical nerves often causes pain. Cervical traction decompresses the herniated disc by gently extending the space between the cervical vertebrae, releasing the pressure from the cervical nerves. We have found that adding this to your rehabilitation program, as needed, is extremely beneficial in correcting and reversing disc degeneration.

Stretching Rehabilitation

Several changes take place in the body once physical activity is initiated. A person’s respiratory rate, blood flow, and oxygen and nutrient levels delivered to the cells increases. If one neglects this priming procedure, the body will function less efficiently and the workout will produce less results.
Warming up preps the nervous system, heightens mental awareness and alertness, and loosens up joints and muscles to make them less prone to injuries, which will make your chiropractic adjustment more beneficial. Warming up jump-starts the fluid located in the joints, minimizing the risk for wear and tear of the muscles. It gives the heart a suitable period to adjust and pump blood and nutrients into muscles.

Still have questions? Contact us today to learn more about our Rehabilitation practices.

Contact Us

Phone Number:

(423) 475-6438


6102 Shallowford Rd. Suite 103

Chattanooga, TN 37421

Conditions That We Treat

  • Knee Pain
  • Arthritis
  • Back Pain
  • Carpal Tunnel Syndrome
  • Foot/Ankle
  • Hand/Wrist
  • Hip
  • Injuries
  • Osteoarthritis
  • Pain Management and Relief

About Us

At True Wellness Integrated Medicine we use the most advanced technology available for our patients.

We are Chattanooga's pain relief experts.

Our team works to provide seamless, safe, effective patient care.

Our patient’s health and comfort is always our first priority.